This boxed large format card deck includes 30 creative mindfulness games, visualizations and exercises inspired by nature and the best-selling Slow Down.
With 30 nature-inspired activities to do on your doorstop, help your little one feel grounded, find calm, improve focus, practise loving-kindness and relax. Whimsical full-colour illustrations on both sides of the cards break down each practise into easy-to-follow steps.
Tips on individual cards plus an 8-page instructional booklet shows modifications that make these activities inclusive for children of all abilities.